All too often the lifestyle of a commercial truck driver is not a healthy one. Long hours behind the wheel, accompanied by bad food choices, loads of caffeine, disruptive sleep patterns and a complete lack of desire for exercise. I fell victim to all of the above. When I first arrived at Trident’s doorstep, I was fat, diabetic and hypertensive. Since then, Trident has played an important role in my commitment to a healthier lifestyle. This facility is like no other gym I’ve experienced. It is high energy and a challenging environment and I am grateful to the staff for helping me achieve my fitness goals. In less than a year, I lost 40 pounds along with my Type II diabetes and hypertension. At 60 years of age, I am stronger and more robust than I’ve been in a long time. HOO-RAH!!