Here, with a testimonial for our Nutrition Program, is our own Ellie Lomauro:
If you had asked me two weeks ago how I was feeling, the answer would have been; tired, weak, and frustrated. It turns out that I was eating the wrong foods in the wrong amounts. I decided to give Trident’s nutrition plan a try. I was open to any suggestions and willing to trust Paul (Hafner’s) advice.
Within two-to-three days I was already feeling a difference. My sleep was the first thing I noticed an improvement in. I use to suffer from terrible insomnia, but after fueling my body properly I immediately noticed that I was sleeping straight through the night.
My energy level was the next big surprise as I was able to blast through my workouts without feeling my usual fatigue. The most noticeable change so far has been the weight loss. I’m not talking about water weight that will sneak its way back on, but an actual decrease in my body fat percentage.
Trident uses sound knowledge, and a scientific approach to personalize a program that will work for each person. No two plans are exactly the same. The Best part of the plan…the support group! Not only does the nutritionist check up on you to see how you feel, but other participants on their own journey cheer for you in a private Facebook group.
I can honestly say this was the best decision I have made in a long time!
Thank you, Ellie, for those inspiring words! If you want to know more about our nutrition program, or out training programs here at Trident, contact us here.