Semi Private CoachingĀ 

Have you ever wanted to hire a personal trainer, but felt it was just too expensive?

One of the many benefits of our Semi Private Coaching is, one rate for unlimited training, unlike personal training where fees are charged hourly.

Semi Private classes are limited to 4 – 6 participants so each member receives personalized attention. Form, progressions and execution are thoroughly coached.

Perfect for the weekend warrior, or the average person seeking maximum results.

What you get when you choose Semi Private Coaching:

  • Unlimited Semi Private Coaching Sessions
  • Unlimited Group Classes
  • Functional Movement Screen (FMS)
  • Introduction to Nutrition (30 Min Session)
  • Complimentary Trident T Shirt
  • Complimentary Recovery Shake
  • Trident Shaker Cup
  • 4 Guest Passes
  • All in a nice Trident Bag

I would like more information, please contact me.