Rich M - Diabetes NO MORE!

Rich M – Diabetes NO MORE!

All too often the lifestyle of a commercial truck driver is not a healthy one.  Long hours behind the wheel, accompanied by bad food choices, loads of caffeine, disruptive sleep patterns and a complete lack of desire for exercise.  I fell victim to all of the above.  When I first arrived at Trident’s doorstep, I was fat, diabetic and hypertensive.  Since then, Trident has played an important role in my commitment to a healthier lifestyle.  This facility is like no other gym I’ve experienced.  It is high energy and a challenging environment and I am grateful to the staff for helping me achieve my fitness goals.  In less than a year, I lost 40 pounds along with my Type II diabetes and hypertension.  At 60 years of age, I am stronger and more robust than I’ve been in a long time.  HOO-RAH!!

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